A little jog around London ….

I honestly don’t know where to start.  I’m still on a bit of an emotional high to be honest.  This may be a bit disjointed and rambling but I want to get it down while it’s still in my head.  I am a bit like a goldfish after all.

As most of you know, due to my boring you to death, on Sunday 21st April I was set to run the 2013 London Marathon.  It’s all part of my ‘In my 40th year campaign ….’

The prep for this race was a bit messy due to chest infections and winding down at my job.  Also let’s be honest … I had a mojo issue a couple of times.  In fact two weeks ago I actually started preparing my excuse blog … the one where I explain why I didn’t make it to the start line.  But if I did that I would just do what I have done too many times to count in my life … start something and then quit.  I am not that person anymore.  I have a really good support network who I knew would love me regardless but who I felt I kinda owed it to to at least give it a go.  Then Boston happened.  It wasn’t the runners in the firing line … it was the supporters and if there were people still willing to come cheer me on then I needed to shut the fuck up and get out there.

So as nervous as a mouse near a trap the night before I laid all my gear out.  What I was wearing, what was going in my drop bag and what was going in bag to be sent over to friends house, where I was planning to recover that night.  Then I panicked and went over and over it all about a zillion times.  Nothing more to do so I sat back on the sofa eating ice cream and silently freaking out.  Got to bed nice and early and quite surprised myself by getting about 5 hours sleep.

Woke up at 5am to start a slow prep to getting out the door at 6.30am.  Nothing dramatic about the journey to Blackheath but it was cool not having to pay for travel due to being a runner and the nods of recognition from others carrying the red drop bags was really kinda lifting.  Like secret handshakes for runners :)  Walking up to the start had a nice chat with some lady from London and we both laughed about how we were nervous more because of so many friends coming out to support … what if it all goes wrong?  Got to the red start, dropped my bag right away and immediately regretted it as I still had an hour to kill.  Found some fellow Fetchies in the guise of Iron Mum, Redeel, Max, Hari and I am ashamed to say two others who the names escape me (remember … goldfish).  We stood around chatting for awhile and I was slightly in awe of Max and Hari who were literally getting ready last minute with numbers on shirts etc and yet seemed so blase about it all.  I would have had about 12 kittens by that point. When it was getting close to time we all said our good lucks and made our way to our respective start pens.  John and I were in pen 9 of red start.  So, yes, we were hanging out with the Rhinos (who I grew to hate as the day went on).  Lots of chatter all around but all I could do was keep looking at John and giggling.  He was fab though and kept me calm.  Then there was a loud whistle and the most deafening 30 second silence you have ever heard.  The expression ‘could have heard a pin drop’ could not have been truer.  I got a bit emotional.

Then we were off.  To a slow 26 minute walk.  Seriously .. that is how long it took us to get to the start line.  Off we went.  John had a plan and I was going to stick with him as it matched what I wanted too.  Except guess what …yes, I needed a pee.  So I ran into a working mans club and wasted 5 minutes.  The temptation to just stay was strong as they were having a great time already at 10.30 in the morning!  John had said he would stay steady and I was going to catch him up.  I ran 9 minute miles for the next 3 miles yet couldn’t find him and I honestly think this was my undoing.  I am not a 9 minute mile girl.  Happy at 10 thank you.

I can’t remember every mile to give you a play by play but will jot down the key parts for me.  Running through Greenwich and past the Cutty Sark was cool even if it was a tight corner and got a bit crowded.  The kids high-fiving and handing out sticky jelly babies.  I made an effort to high-five every kid I could.  The smile in return was worth it.  Some girl offered me a drink at mile 7.  Tempting but sorry hun I have to be somewhere.  Was feeling pain in my hip and I knew that my toes were not going to speak to me for sometime as they were already burning.  Tough it out and run.  Then around mile 9 I heard the most welcome screeching.  My little crowd of mobile supporters were there!  Morag, Klein, Patrica, Gill, Ellie and Rebecca you have no idea how my heart almost burst when I saw you.  My second emotion was fear that Ellie and Rebecca might fall off the wall they were on.  They even had crew t-shirts on.  God, I love you lot!

Off I plod and before I know it I am at the turn for Tower Bridge.  I have never smiled so big. Looking up at her and running across is a moment I will remember for a long time.  I just don’t have the words.

Then I knew I had Fetchpoint coming up soon so I picked up the pace … wanted to look strong as I came by.  I was worried I would miss them as they were going to be on the other side of the road but how silly of such a thought.  Those guys think of everything.  How in the world they got into the middle and put up a ‘Fetch 200m ahead’ sign I will never know.  Then I saw it.  The yellow and red sea.  I started running sideways and doing star jumps and screaming “FETCHIES” at the top of my lungs.  The noise I got back was outstanding.  Seriously I felt like I was the only runner out there.  You guys totally rock!!!  The sideways running did nothing for my little toe though but bollocks .. it was worth it.  What a boost!  Some guy running next to me jokingly said “Friends of yours?” I grinned and nodded like an idiot.

Things went downhill now.  Miles 13 to 16 were hard.  Loved running onto the Isle of Dogs.  My first London home.  Which meant Sam and Nigel would be waiting for me.  I came past the end of my old road where I was expecting them (and secretly hoping Larissa would be waiting with a cup of tea).  They weren’t there.  You will not understand the deflation I felt.  I plodded on and then I saw Sams hair.  Gorgeous curls …. like heaven.  Sweaty hugs for her and Nigel and did my best not to cry as Sam is probably one of what I consider to be my true friends.  Loves me warts and all.  Knows things about me that would make others walk away and yet she still loves me.  Yes, I am a bit emotional but you were warned at the beginning.

Right I had to crack on and get to mile 19 where the best roving support crew in the world were waiting and bless them I was taking forever.  This time I saw them first and it was fab to watch them go from faces searching the crowd of runners to jumping up and down screaming.  I couldn’t seem to stop apologising for how long it was taking to which I got a stern telling off for … love you Rebecca.  Then as I passed the group photographer Gill, she kindly pointed out the cute bum in front of me and said “Follow that”.

I don’t remember much about 19 to 23 except it was a hard slog.  I was pretty much at a slow jog now but determined to keep moving.  I knew I had Fetchies again at about 22 but was really worried they would have packed up and gone.  I gave myself a talking to (but apparently it was out loud as the woman next to me answered me) and said it’s ok if they’re not there as I saw them at 13.  Then I saw the balloons.  I stood in front of MillieB and sobbed and asked for a hug and got the best hug ever.  Then the lovely SpeedyMel gave me the nectar of the gods .. a Gin and Tonic.  The laughs from those at the support stand next door made me smile.  Yep, that’s the way to do it.  There were others there but I am so sorry for not remembering who.  I got the loveliest cheer as I took off again.

It then became a shuffle run from here.  I have to say … the crowd support even this late in the day was amazing.  One man even ducked under the tape and ran a few feet with me feeding me pretzels.  I was now aiming for mile 24ish as I knew my lovely mother and Auntie Gill would be there.  I couldn’t see them and then suddenly I saw four nutters running down the Embankment pavement screaming my name.  My Nike Covent Garden crew!!!  There was Harry looking dapper, Andy grinning like the village idiot waving a sign at me, Karen running along like a proper paparazzi and then Fran screaming at me through a bullhorn!  Amazing!  Totally unexpected and will never be forgotten.

Then the moment came that almost broke me.  I heard my Auntie Gill!  That hug from my mom said so much.  I knew she was proud of me.  She looked at me and told me I was almost there but I could’ve stopped right then and would have been a winner.

Right, 2 more miles.  No biggie?  Holy Cow … what a 2 miles.  The noise did not lessen.  Every one of those supporters has my love.  No matter what I do in my life running wise (and I have goals) nothing and I mean nothing will replace the pride I felt in those last miles.  I had been leapfrogging with a girl named Laura the whole way and we ran the last little bit together until she told me to go ahead as somehow I found some energy.  When I turned that last corner to come down the Mall I looked back over my shoulder at Queen Victorias statue with Buck House in the background and just giggled.  I punched the air.  This moment was mine.  I ran that last 200m with the biggest grin and when I placed my hand over my heart for Boston crossing the finish line I knew things would never be the same for me again.

I wasn’t fast (6.07).  I didn’t beat all the Rhinos (bastards).  I didn’t hit my charity fundraising goal ( http://www.justgiving.com/shelternichola ).  I didn’t get my name screamed much as I chose to have Boston on the front of my shirt.

None of that matters right this minute as I type this.

I am a marathon runner.

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Hello ……. hello ……..

*tumbleweed*
 
Forgive me blog for I have sinned. It has been many days since my last post and now I can’t remember all that I have done.
 
Attempted roundup below :
 
Quit my job for a fantastic global role.  Last day at soul destroying place is April 17th, taking a few days off, doing VLM and then start at shiny new place April 23rd. Excited beyond measure. 
 
Ran a beautiful 10k pb at Regents Park race – 58.37 :) Yes, I know, not exactly a land speed record but that’s 4 minutes off my pb from October.
 
Training for VLM was going great until I got knocked sideways with chest infection a few weeks back. I feel slightly derailed and have adjusted my goal.  Last long run this weekend. 
 
Volunteered at Thames Path 100 and absolutely loved it and totally inspired yet again.  Have South Downs 50 next weekend (not running obviously).  Have a tentative training plan ready for Stort 30 and am perversely looking forward to getting my teeth into it. 
 
Oh in May I am helping to crew someone doing Grand Union Canal Run.  145 miles of insanity. Am strangely looking forward to the night section and pacing as I want to get my night running virginity broken.
 
Am realising more and more that I probably need to join a running club. Don’t get me wrong, I love my Nike night but that’s more of a casual thing. I want some regular running buddies and closer to home would be great too.  I guess i just want a balance as I do totally enjoy solo running but not every single time.  Anyway, I’ll look into that after VLM is bagged.
 
Oh oh oh ……. just realised. Next week will be 1 year since I laced back up and struggled to the traffic light and back. That was the most important mile of my life.  Happy early running anniversary to me. Where’s the cake?

Vroom Vroom and away we go ….

The idea of running around a formula one race track sounds great on paper but I’m sorry to say the reality is that it’s very boring.

I was freezing cold even though I was dressed for winter.

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I had to stop for a toilet break at about mile 4 which totally annoyed me as I lost 3 minutes according to Mr Garmin.

I got overtaken by a shark ….

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I did however managed a sprint to the finish and clocked 2.16 (my goal was 2.15 still a PB though)

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In other news. I talked with my ultra friend Anna and she’s agreed to come along on my first ultra with me. It will be the Stort 30 in October which I’m looking forward to as I manned a checkpoint at its first running last year. She says I should do another full marathon about late summer time so I signed up for the Thames Meander which annoyingly goes pretty much past my front door at mile 12!

All Roads Lead to Durban

I really did mean to come back and blog weekly. Not sure what happened though.

Anyway so here I am almost a month after end of Janathon. So, did I get stuck into my marathon training? Did I continue with the weight loss crusade? Did I get my head back in the law books? Yes, yes and yes.

Did I cease having a life? That’s a resounding YES.

I could try and give a day by day account of the different runs, challenges and funny moments but to be honest they’ve all kind of blended into one mass of blisters and snotty noses.

I have so far for February put 119 miles on my little feet.

I have started to (finally) incorporate some hill work into my training and have to say that I can actually feel a positive difference. Quite simply the flats don’t seem so hard now.

After seeing it somewhere on Warrior Woman’s blog I decided to challenge my run club to Run the Tube. It’s been fun … so much fun that we have extended it another month until the end of March. I stupidly picked District Line … idiot. I still have a few bits to go but have gotten the worst bits (Essex) done with the help of a fabulous crew person. Nothing encourages you more than knowing there’ll be someone ready to throw Haribo at you around the next corner.

It has to be said though that yesterday I mentally turned a corner. I ran with two of the guys from run club and even though I had to let them go at 4 ½ miles I still managed to knock out just under 13 miles in 2.07 which really showed me how far (literally) I have come. I feel totally excited about Silverstone next weekend and certainly feel prepared for the next painful 8 weeks pre London Marathon.

One of the guys at work is doing Paris a few weeks before I do London and when I see the level of training he is doing and how tough he’s being I have to remind myself that I am not racing him … I only have myself to beat.

Oh – weight loss … that’ll be 1 stone gone. I have averaged 2lbs a week off my lardy hips since the beginning of the year so that’s nice and steady. I am aiming for another stone by April and then the final stone by July.

Someone asked me yesterday if I plan on hanging the shoes up for a while after London. I thought about it for a millisecond. Nope.

I have a few bits and pieces on the radar. Looking way off on the horizon I have committed myself to comfortably qualifying for Comrades 2015. A nice little 56 mile (!!!!) road race in South Africa. More details on that in a separate blog once VLM is out of the way.

Right – I reckon that’s me all up to date from the running side of life.

How have you lot been?

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Day 31 – The Final Curtain

Well, here we are. The final day of Janathon. It’s been a big, lovely, fantastic challenge full of surprises.

I have achieved my highest mileage month. With today’s final contribution of 3.4 miles I finish up at 84.9 miles. The .9 is a bit annoying and so is the fact that I’m so close to 100 miles.

Yet lets twist that and see the positive. I now have total confidence that I can kick out 100 miles or more in a month. Get me.

I only started back running on April 9th last year. I did a simple mile that first night and couldn’t speak for about 10 minutes afterwards. Then a month later I decided it was time to quit the 20 a day I was smoking so on May 3rd I binned that habit. The running got more enjoyable because I was able to breath but the knees didn’t appreciate the weight I was now piling on. Smoking for the most part is a hand to mouth habit and I replaced the cigarettes with junk.

So in December I hear about this little thing called Janathon which ties nicely in with my vowing to lose weight and to also get serious about my training.

It has been just the kick up the rear I needed.

I have also picked up an idea – Tube Line Run and I have gotten my lovely CG family up for this in February!

I shall continue with this blog but not bloody daily – that’s been the hardest part. I will try to commit to at least a weekly round-up especially as I have VLM in April. Eeeeekkkk.

So, will I do this again? Damn right. Also up for Juneathon too.

Summary of my month:

Day completed – 31 (5 were non running days but still exercised)
Miles ran – 84.9
Shredding – hate it but will do more
Free KitKats I didn’t eat – 1
Snow runs – 4
Official Parkruns – 2 finally
Bushy Park – fell in love with
Teens glared at – a few
Falls – 1
Car/cyclist/me collisions – 1
Weight lost – 8lbs and counting
Snoring neighbours – 1
Rants in blog – a few

But best of all ………

Amount I am back in love with running – Bunches and Oodles!

Day 28 – Me:1, Cyclist:1, BMW:0 !!!

Today was a good day. I took my kit into work with the plan of running the 3 miles home. I have done this before and then by 4pm the thought of running any further than the tube station made me have palpitations.

You’re expecting me to say I didn’t run aren’t you? Admit it. I am happy to disappoint. Not only did I run home I added 3 miles so I could get the week started with a nice 6 miler.

All was going well. It absolutely poured down on me at just after 3 miles, a fierce bitter wind as I came down the river at 4 miles, nutty pedestrians with umbrellas at 5 miles ….. but oh hell what is this as I look at my watch ….. lovely time. I look set to actually have an unofficial sub 60 10k! Traffic is shit due to a diversion. At 5 1/2 miles I’m crossing a pedestrian crossing in the middle of the traffic. I give a wave of thanks to the white van, even though he is at a standstill anyway. Almost to the other side, smiling as I am loving how this is feeling.

*BANG*

That is the cyclist who didn’t stop or even slow down at the pedestrian crossing as he came up from the inside of the white van. Right into my leg. He bounced off me and then the light pole. My right hand braced on the BMW that was also at a standstill just past the crossing.

The cyclist didn’t move for a few seconds. I get him up. Get his bike off to the side. Three men get out of the van to check on us both. After a good 5 minutes BMW driver gets out and starts screaming at cyclist about how he hit his car. I stepped between them and explained that it was me who braced against his car to stop myself falling. Oh no, he insisted the bike hit his shiny car.

Cyclist says “Are you sure. We can always check my helmet cam.” BMW man stuttered, got back in car, and left. I fucking loved it and so did the white van men.

Cyclist apologised profusely for, in his words, riding like a twat. Gave him my number so he could text me to say he got home ok as his elbow was not looking good (which he still hasn’t grrrrr).

Ran the last 1/2 mile home on adrenaline.

It was then I noticed I hadn’t stopped my timer during the melee.

Days completed – 28/28
Miles run today – 6.21 (1hour 6mins)
Cyclist collided with – 1
BMW drivers score – Zero!!
White van men amused – 3

Day 26 – Mojo Found

Today looked like it could go all wrong motivation-wise. I was unable to get to Parkrun. Nothing dramatic. Quite simply I was glued to my bed. First time I’ve had a straight 8 hours sleep in months. Didn’t wake once.

So I lazed around in my PJ’s for a few hours. Finally I threw on yesterday’s running clothes and headed out the door.

Quite upset the snow has gone but total childlike excitement at the mud and puddles I found.

My shoes are not very waterproof.

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Following on from my zig-zag close to home run from the other day I decided to do something similar but this time to draw a picture. A medieval knight ….. what do you think?

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Days completed – 26/26
Miles run today – 5.24 (51mins 53secs)
Snow – Zero :(
Puddles and Mud – Loads :)